You’ll need to navigate potential withdrawal symptoms and temporary changes to routines that used to rely on using cannabis for emotional regulation or Sober living house medical conditions. Check out our quick tolerance quiz at the end of this guide to see whether you could benefit from a cannabis tolerance break. ACDC is a strain rich in CBD, known to soothe individuals dealing with issues like anxiety and chronic pain. Its distinct pine-like aroma is a result of elevated levels of alpha and beta-pinene, terpenes recognized for their tranquilizing and anti-inflammatory benefits.
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The use of any information provided on this website is solely at your own risk. As the market has traditionally favored high-THC strains, finding a wide selection of low-THC options can sometimes be challenging, though this is rapidly changing as demand increases. Maybe your body needs a break, or maybe it’s time to explore new low weed tolerance ways to enjoy the plant.
- Changing how you consume cannabis could impact how quickly you build tolerance.
- Typically, physically active people who maintain a healthy body weight can reset their tolerance level faster thanks to their heightened metabolism.
- Many people who have developed a high tolerance do go through cannabis withdrawal when taking a T break or using less cannabis than usual.
- Vaping, edibles, tinctures, and topical applications offer unique experiences and absorption rates.
- If you haven’t used cannabis in a while, the body can “reset” its cannabinoid receptors, making them more sensitive to phytocannabinoids (plant cannabinoids) once again.
Why is 2 days the minimum you should do for a tolerance break?
Does one puff of a joint or a little nibble of an edible make you feel sky-high? I have been researching and writing topics related to medical cannabis for many years. Substances like alcohol and certain prescription drugs can https://ecosoberhouse.com/ interact with cannabis and alter its effects. Several factors can determine how sensitive a person is to cannabis, and pinpointing one particular reason a person has low tolerance can be difficult. It is more likely to be a multitude of reasons, and even an ardent cannabis user may find days they can’t take as much as they usually can. Even if you do not mix the two, if you used alcohol the night before and it hasn’t been entirely cleared from your body, you may find that you are more sensitive to THC the next day.
Reduce Your Consumption
If you consume THC regularly, you can actually reduce the number of cannabinoid receptors—specifically CB1 receptors—in your body’s endocannabinoid system (ECS). Microdosing works, but it is difficult to find edibles containing only 1mg per piece. I know I can slice in pieces, but that seems like more work to me. I have used weed for years, and my tolerance has not grown much. I have stopped smoking because it causes panic attacks in me, whether it is sativa, indica, or hybrid.
- Understanding weed tolerance starts with getting to grips with the basics.
- Generally, a tolerance break is when you simply take time away from a substance for your body to reset.
- One easy way to make this work is to use a one-hitter or chillum that only allows for small amounts of weed.
- This allows you to verify that you are smoking the exact amount shown on the label of your product.
This strain has an herbal, fruity flavor profile, which suggests terpinolene, pine, and myrcene. You will treat pain and stress thanks to its CBD content while having a focused and euphoric mind. For example, if you usually consume .5 grams a day, consider reducing that number to .3. You can further improve the impact of the weening experience by lessening your doses as well.
Other people may opt for “off weeks” in which they rotate throughout the month. While it may be a stretch to say that they are as good as new after this period of time, they will get the job done—especially for people who don’t fall into the “chronic use” category. As you begin to acquire some experience with THC you will find that one or two puffs don’t really get the job done anymore. At this level, you can still have an enjoyable psychoactive experience of relatively modest quantities of cannabis. For these users, a standard serving size (think one normal joint, bowl, etc. of around .3 grams) should be enough to get you feeling pretty darn good.
See If You Qualify For Medical Marijuana –
By incorporating more CBD-dominant strains into your routine, you can still enjoy the therapeutic benefits of cannabis without increasing your tolerance to THC. Studies show that daily cannabis users typically experience noticeable tolerance effects within 2-4 weeks of regular use. Switching to cannabis products with less THC and more CBD is also an option. Our bodies react to cannabidiol (CBD) and THC differently, so a product with a new cannabinoid ratio could be just what you need. On top of the fact that CBD is recognized by the body as a different cannabinoid than THC, CBD doesn’t reduce CB1 receptors in the body like THC does. This means that high-CBD products won’t have nearly as much of an impact on your tolerance.
Overuse of cannabis can lead to cannabinoid hyperemesis syndrome or cannabis use disorder. A weed tolerance break may mitigate the risk of developing either condition by disrupting any possible dependence on THC. These products often contain 70-90% THC compared to flower’s typical 15-25%, meaning concentrate users develop tolerance much faster than those smoking flower. In fact, concentrates create tolerance levels so high that many users find alternative cannabis products, like flower, to be ineffective. Typically presents a CBD content of around 16 – 17% and THC levels close to 9%. Another method for managing tolerance is to rotate the strains of cannabis you consume.
You can also book a consultation with a cannabis coach to take a personal deep dive into your tolerance and related topics. Our services help patients across the U.S. use medical cannabis safely, legally, and with confidence. Cannabis has a range of effects, including euphoria, creativity, and deep relaxation. However, some of these pleasurable sensations may diminish when tolerance builds up.